Recovery
How Hydrotherapy Tubs Enhance Your Health and Wellness Routine
For athletes, staying active is often a top priority. But while maintaining training loads, it is important to incorporate a routine that helps promote health and recovery for your…
Read MorePrevent IT Band Syndrome: Essential Tips for Runners
If you have ever had an Iliotibial Band (IT band) strain, you probably know how difficult it is to deal with. If you are a competitive athlete or just into…
Read MoreRenewal Center Energize Protocol
We often take care of our health only when there is a state of crisis. Imagine how much energy you will have if you were proactive in your health and…
Read MoreNovoThor – Whole Body Red Light Therapy
WHAT IS NOVOTHOR? Treat injuries · reduce pain · increase collagen What is red light therapy used for? Red light therapy is used to treat injuries, reduce pain, relax muscles/joints,…
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